Votre respect pour Macron sur une échelle de 1 à 7 ?
Nom en japonais, jvc me bloque les caractères
Although significant decreases were not observed in many of the first studies to examine the effects of resistance exercise on state anxiety (Raglin et al., 1993; Koltyn et al., 1995; Garvin et al., 1997; Koltyn and Arbogast, 1998), all of those studies included resistance intensities at or above 70% 1RM. When exercise intensity has been reduced to 40-55% 1RM, acute decreases in state anxiety have been consistently reported